The Good Farm Shop Courses
For individuals seeking to develop healthy, sustainable habits grounded in both commonsense and science.
Hi, I'm Scott.
You may know me as the founder and head chef of The Good Farm Shop. But what you may not know is that I've spent years working with people to help them become fitter, healthier and happier. Since 2005 I've been on a mission, honing my skills and experience, and putting countless hours into learning, developing and testing an approach to health which is highly applicable, achievable, effective and realistic.
These days I'm flat out running The Good Farm Shop, and while I love cooking healthy food for our customers, I've missed the teaching and coaching part of it. That's why I've created these short courses. They're designed kind of like one on one coaching session, except pre-recorded so they can be consumed at your own pace, in your own home. Not to mention, a lot more affordable than my hourly rate. Because, let's be honest, this stuff should be taught for free in schools. But its not.
Hi, I'm Til.
The other owner of The Good Farm Shop. If Scott is the "healthy chef", then I'm... well the beneficiary of his yummy, healthy, cooking. Or, I guess you could say, I'm the real life case study. Before meeting Scott I knew nothing about nutrition, with weight fluctuations and hormonal imbalances and a heap of confusion information floating around in my head from every fad diet I'd been on.
But that all changed when I met Scott. Through his insights, passion and gentle ways of teaching, I started to understand about nutrition and food in ways I never had. It was incredibly healing and empowering. Today, I'm so grateful to have met him, not only because he is the father of my children, but because he helped me reclaim my health and love of food. And that's exactly what I want for others who have had a similar journey to me. I've said it before, and I'll say it again: food used to be my enemy, but now it is my medicine.
About our courses
Our courses are short and designed to be like a one-on-one coaching session. Scott's simple and clear presentation style makes you feel as if you're in the room with him, when in actual fact, you don't have to leave the house at all. Isn't technology amazing.
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It's been a long time since you prioritised your health, but now you're super keen to change your life?
The Springboard course is a great place to start. Sometimes big steps can be overwhelming but we've designed this course to ease you back into your health journey, while also giving you actionable steps to make changes TODAY.
Is your head filled with information from all the fad-diets you've been on? Not sure what on your plate is hindering or helping?
This short course on nutrition, is designed to wipe out all those conflicting do's and don'ts and replace them with simple science you can lean on for the rest of your life. No "diet" required.
Has the weight slowly crept on after years of not paying much attention to yourself?
Have you bounced around from diet to diet with no real long term results? These weight loss strategies won't promise you unrealistic dramatic weight loss in two weeks, but it will give you science based, holistic strategies that you can implement right now, for life.
How long are the courses?
I'm an expert in nutrition, are these courses for me?
Will I lose weight doing these courses?
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Where are The Good Farm Shop Meals?
“Food was once my enemy, now it is my medicine”
- Matilda
